

Some people prefer to deal with personal problems on their own. The number of people who inflict self-harm has been on the rise since early 2010. Whether or not self-harming and personal problems are correlated is another matter, but it is...
Read More ›Are you familiar with cognitive behavioral therapy? With the many types of therapy that aim to help improve mental health, it’s not surprising that a lot of people get confused with them. To help you out, DC Wellness Mental and...
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