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Category Archives: Cognitive Abilities

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What Happens During Cognitive Behavioral Therapy?

Cognitive behavioral therapy (CBT) is a common type of psychotherapy for treating mental health disorders such as depression, post-traumatic stress disorder, and eating disorders. However, CBT is not limited only to mental health conditions. It...

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Simple Ways to Maintain Sharp Cognitive Abilities

Taking advantage of mental health services in Hendersonville, North Carolina can help you manage your situation better. But, there are also simple things that you can do to ensure that your cognition stays sharp. Consider these...

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