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Mental wellness starts here
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At DC Wellness Mental and Behavioral Health Services, we offer a variety of Behavioral Health Services in Hendersonville, North Carolina for patients of all ages who are struggling with behavioral and mental health issues. With an encouraging and compassionate staff, we have created an environment that promotes recovery, positive change, and lifelong wellness for clients seeking help and their families.

By starting our services with a confidential, comprehensive assessment, we are able to be responsive and sensitive to the individual needs of each client. This also enables us to recommend the most appropriate treatment depending on their specific circumstances and needs. We offer a full range of services, including individual psychology in Hendersonville, North Carolina, and we make certain that your care is tailored to meet your unique needs—not a “one-size-fits-all” approach.

Services provided at DC Wellness Mental and Behavioral Health Services include:

Individual Psychology
Individual Psychology is a positive psychodynamic, goal-oriented, and short-term therapy based on the theories of Alfred Adler. It is an evidence-based treatment approach that can be used successfully in the treatment of any type of mental illness or psychological disorder, and may be used in conjunction with other therapeutic approaches, such as counseling, art therapy, and play therapy.
Motivational Interviewing
Motivational Interviewing is a collaborative, empathetic counseling approach. Our clinicians ask non-judgmental and open-ended questions that help clients understand their troublesome behavior and what they can do to change. Its five key principles include empathy expression, developing discrepancy, evading confrontations and arguments, adjusting to client resistance, and supporting a client’s optimism and self-efficacy.
Individual Psychotherapy
Individual Psychotherapy (also known as “individual counseling” or “counseling”) is a process wherein clients work one-on-one with a trained therapist in a confidential, safe environment. During sessions, clients are encouraged to explore their feelings, behaviors, thoughts, and beliefs, identify aspects of their life that they would like to improve or change, set personal goals, and work towards the change they want to happen. Individual psychotherapy may be used to address a variety of issues, such as depression, anxiety, trauma, and other behavioral and mental health issues.
Seeking Safety

Seeking Safety is a present-focused therapeutic approach that helps clients attain safety from substance abuse and trauma (including PTSD) through grounding techniques, coping skills development, and education. Its primary objectives include:

  • Providing clients with an integrated treatment for trauma and substance abuse
  • Helping clients attain safety in emotions, behaviors, thinking, and relationships
  • Countering loss of ideals due to trauma and substance abuse

We utilize different therapeutic techniques, including Cognitive Behavioral Therapy which focus on the relationships between thoughts, feelings, behaviors, and physiological symptoms. By altering harmful thought processes, a client’s likelihood of long-term recovery improves.

Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a therapeutic technique that focuses on challenging and changing negative cognitions and behaviors. By changing these negative behaviors and thinking patterns behind a person’s difficulties, positive change can be achieved. It can be used to address a broad range of behavioral and mental health issues, including depression, anxiety, bipolar disorder, PTSD, and OCD among others.
Solution-Focused Therapy
Solution-Focused Therapy (also known as “Solution-Focused Brief Therapy”) is a type of present-focused therapeutic approach conducted through the direct observation of a client’s responses to a list of precisely constructed questions. It focuses more on discussing solutions than problems. During sessions, clients are encouraged to talk about their problems to find a solution.
The Triple P- Positive Parenting Program
Backed by over 35 years of ongoing research, the Triple P- Positive Parenting Program is one of the most effective parenting programs. It provides parents with easy-to-follow, practical strategies that will help them build strong relationships with their family and children. It helps them confidently manage their child’s behavior and prevent further problems from developing.
Mend-Telehealth Service

Our Mend-Telehealth Service is a medical consultation service which connects patients anytime, anywhere, and with any device through videos, messages, forms, and other contents.

To download Mend Telehealth, please follow these steps:

  1. Go to the Play Store and find the Mend Telehealth app
  2. Download the application to your device
  3. Register with your current email and password
  4. Accept the Terms and Conditions
  5. Schedule an Appointment
Group Therapy

Group Therapy is a type of psychotherapy wherein a group of patients (typically with similar issues) gets together to discuss their problems under the supervision of a qualified therapist. We offer different therapy groups, including:

  • Attention Deficit Hyperactive Disorder for Children Group
  • Attention Deficit Hyperactive Disorder for Parents’ Group
  • Oppositional Defiant Disorder for Children/Teenagers’ Group
  • Oppositional Defiant Disorder for Parents’ Group
  • Domestic Violence Group
  • Post-Traumatic Stress Group
  • Dance Therapy Group
No Discrimination Policy

At DC Wellness Mental and Behavioral Health Services, we treat all of our clients with consideration and respect, regardless of their race, color, national origin, age, gender, sexual orientation, religion, creed, disability, marital status, socio-veteran status, economic status, or any other categories protected by federal or state law. We firmly believe that everyone deserves access to quality behavioral and mental health services, and that is what we provide.

You Are Our Priority

It takes courage and strength to seek help, and we commend you for taking the first step. We want to make the process as easy and smooth as possible for you—our team is here for you every step of the way.

Support That Meets You Where You Are

At DC Wellness Mental and Behavioral Health Services, we believe that care should be accessible, compassionate, and tailored to your individual journey. Our range of services is designed to meet a variety of mental health needs, whether you’re navigating daily stress or managing long-term challenges. With licensed professionals and evidence-based approaches, we’re here to support your mental and emotional well-being at every step.

What You Can Expect From Our Services

Our mental health services offer more than just therapy sessions—they offer a partnership in your personal growth and emotional resilience. Each service is designed with your unique needs in mind, blending clinical expertise with empathy and understanding. Whether you’re seeking one-on-one counseling or specialized care, we aim to make the process approachable and effective.

  • Personalized Care Plans: Every client receives a tailored plan based on their specific mental health goals, preferences, and life circumstances
  • Licensed and Experienced Clinicians: Work with trained therapists and counselors who are equipped to support a wide range of mental health concerns
  • Flexible Scheduling Options: Access services during evenings, weekends, or virtually to fit your lifestyle and comfort level
  • Evidence-Based Practices: Benefit from scientifically supported approaches like CBT, DBT, and trauma-informed care that produce real, measurable outcomes
  • Safe and Inclusive Environment: Experience a non-judgmental space where you are heard, respected, and supported regardless of background or identity
Frequently Asked Questions
How do I know if I need to talk to someone?
If you’re feeling overwhelmed, anxious, low, or not like yourself for a while, talking to a mental health provider can help. It’s okay to ask questions and see what support might help.
Can I get help for stress and not just serious conditions?
Yes, many people reach out for help with everyday stress, burnout, or life changes. Mental health support isn’t only for diagnoses—it can help anyone feel better and cope easier.
How long do people usually stay in therapy?
It really depends. Some feel better in a few sessions; others choose longer-term support. We work with people to set a pace that fits their goals and comfort.
What’s the difference between therapy and counseling?
Therapy often deals with deeper or long-term issues, while counseling tends to focus on current challenges or decisions. Both involve talking with a trained mental health professional in a safe, private setting.
Do mental health services accept insurance?
Some providers accept insurance, and others may offer private pay or sliding scale options. We can help explain what’s covered and what your options are based on your plan.
Your Mental Health Matters

To set an appointment, simply give us a call at 828-595-2716. You may also contact us if you have any questions about our services.

If you are experiencing thoughts of suicide or are concerned about a loved one, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). In case of a medical emergency, call 911 immediately or go to the nearest emergency room.