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Tag Archives: Counseling Services

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Mental Illness: What You Need to Know

Mental illness affects people of all ages, genders, and backgrounds. According to the National Institute of Mental Health, an estimated one in five adults in the United States experience a mental illness in any given year. The good news is...

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Managing Anxiety: How to Best Deal with It

Occasional feelings of anxiety are normal. However, individuals with anxiety disorders experience anxiety more frequently and feel excessive fear, terror, and panic in everyday situations. At some point, anxiety affects their everyday...

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