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Mental Illness: What You Need to Know

mental-illness-what-you-need-to-know

Mental illness affects people of all ages, genders, and backgrounds. According to the National Institute of Mental Health, an estimated one in five adults in the United States experience a mental illness in any given year.

The good news is that mental health services in North Carolina exist, such as what we offer here at DC Wellness Mental and Behavioral Health Services to provide support and treatment for those living with mental illness.

Cognitive Behavioral Therapy (CBT) is a common form of counseling used in behavioral health services. CBT focuses on helping individuals change negative thoughts and behaviors by teaching them new coping strategies and problem-solving skills. This type of therapy has been shown to be effective in treating depression, anxiety, and other mental health disorders.

Our behavioral health services in Hendersonville, North Carolina, offer a range of mental health services, including therapy, counseling, and medication management. These services can help individuals living with mental illness manage their symptoms and improve their quality of life.

It’s important to remember that mental illness is a medical condition, and seeking treatment is just as important as seeking treatment for any physical illness. A behavioral health provider can offer a safe and confidential environment for individuals to receive the support they need.

If you or someone you know is struggling with mental health, reach out to us today. Our experts provide counseling and other forms of therapy that can help you develop the skills and strategies needed to manage your symptoms and live a fulfilling life. Remember, help is available, and seeking treatment is a sign of strength.

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