Blog
Behavioral Health Blogs in Hendersonville, North Carolina
Anxiety and Its Common Treatments
Anxiety is a prevalent mental health disorder that impacts millions of individuals globally. Its hallmark features involve persistent and excessive emotions of fear, worry, and tension that can impede daily functioning and overall...
Read More ›
Mental Illness: What You Need to Know
Mental illness affects people of all ages, genders, and backgrounds. According to the National Institute of Mental Health, an estimated one in five adults in the United States experience a mental illness in any given year. The good news is...
Read More ›
Counseling Services: What Are the Benefits?
You have heard about counseling services if a loved one deal with mental illness. Mental counselors work to provide support for those experiencing mental or emotional distress using therapeutic techniques. These techniques help individuals...
Read More ›
Mental Wellness: Ways to Make It Your Priority
Feeling anxious, hopeless, and helpless during uncertain times is normal. Remember that everyone from all walks of life may have experienced stressful situations at some point. However, it can be difficult for individuals with pre-existing...
Read More ›
Tips to Improve Your Mental Health
Mental health can be a very serious topic, but not many people take it seriously. With this article, you will discover a series of tips that will guide you to better mental and Behavioral Health. Here are a few: Exercise Exercise releases...
Read More ›
Signs You Might Need Professional Mental Help
If you have trouble functioning in your daily life, it's important to get help. This is especially true if your Mental Health issues prevent you from going to work or school or participating in other aspects of your life. There are many...
Read More ›