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Behavioral Health Blogs in Hendersonville, North Carolina
Category Archives: Behavioral Therapy
Understanding Behavioral Therapy and Its Importance
Here at DC Wellness Mental and Behavioral Health Services, we strongly believe that the connections between our thoughts and our actions are powerful. We often don’t realize or fail to appreciate the importance of maintaining a positive and...
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Debunking the Relationship between Empathy and Anger
Sometimes, emotions can be complicated. We know it is not as simple as angry, sad, mad, happy, excited, and nervous. What we feel is sometimes- more than what we know. Today, the records are rising due to anger management cases. Anger is often...
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Common Signs Your Loved Ones Need Therapy
Are your loved ones struggling with your mental health or going through a tough time? If they have more than one issue that’s distressing and disrupting their daily life, the American Psychological Association suggests that it might be time to...
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Benefits of an Emotional Support Group
Some people prefer to deal with personal problems on their own. The number of people who inflict self-harm has been on the rise since early 2010. Whether or not self-harming and personal problems are correlated is another matter, but it is...
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Questions About Cognitive Behavioral Therapy, Answered!
Are you familiar with cognitive behavioral therapy? With the many types of therapy that aim to help improve mental health, it’s not surprising that a lot of people get confused with them. To help you out, DC Wellness Mental and...
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