PTSD stands for post-traumatic stress disorder and is a condition that occurs as a result of experiencing or witnessing a terrifying or traumatic event. Receiving effective mental health services in North Carolina for PTSD is imperative to manage symptoms and enhance day-to-day function.
So, what are the symptoms of PTSD?
Most people experience the symptoms of PTSD within a month of the traumatic event, but sometimes symptoms may not appear until years after. The symptoms of this mental illness are categorized into four types: avoidance, intrusive memories, changes in thinking and mood, and changes in emotional and physical reactions. Common symptoms of PTSD include:
- Recurrent and unwanted distressing memories of the traumatic event, including flashbacks and upsetting dreams.
- Avoiding certain places, people, things, or activities that remind the person of the traumatic event.
- Memory problems, detachment from loved ones, and a lack of interest in activities the person once enjoyed.
- Self-destructive behavior, irritability, difficulty sleeping, and feelings of overwhelming guilt or shame.
Treatment for PTSD may include a combination of therapy and medications. Most PTSD therapies fall under the umbrella of cognitive behavioral therapy or CBT. The goal of CBT is to change the negative thought patterns that are disturbing the person’s life.
It happens by talking through the trauma and concentrating on where feelings of fear or anxiety come from. Self-management strategies can also cope with PTSD symptoms.
Here at DC Wellness Mental and Behavioral Health Services, we offer a wide variety of behavioral health services in Hendersonville, North Carolina. It allows us to recommend the most appropriate treatment depending on your specific needs and circumstances. Set an appointment with us to discuss your needs.
Leave a Reply