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Behavioral Health Blogs in Hendersonville, North Carolina
Tag Archives: Health Professionals
Behavioral Therapy: Overcoming Anxiety and Stress
In today's fast-paced and demanding world, anxiety and stress have become common issues many individuals face. These mental health challenges can be debilitating, affecting various aspects of life, including personal relationships, work...
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Activities to Help Promote Emotional Health
Poor emotional health can sometimes lead to mental health disorders. A few examples include chronic anxiety, stress, and depression. Here at DC Wellness Mental and Behavioral Health Services, we provide mental health services in Hendersonville,...
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“Evidence-Based Therapy”: What Does It Really Mean?
Often, we encounter the term “evidence-based therapy” from websites offering mental health care services. But, what does this term mean? “Evidence-based” is evidence for whether a therapy works, not how. Currently, a lot of...
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How Can Anxiety Affect Our Lives?
Experiencing anxiety or nervousness is a normal part of life. However, having an anxiety disorder is another story. Individuals with anxiety disorders may feel persistent fear and worry in everyday situations. This can take a toll on their lives...
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Debunking the Relationship between Empathy and Anger
Sometimes, emotions can be complicated. We know it is not as simple as angry, sad, mad, happy, excited, and nervous. What we feel is sometimes- more than what we know. Today, the records are rising due to anger management cases. Anger is often...
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Common Signs Your Loved Ones Need Therapy
Are your loved ones struggling with your mental health or going through a tough time? If they have more than one issue that’s distressing and disrupting their daily life, the American Psychological Association suggests that it might be time to...
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